Wednesday, December 30, 2020
WOD
Let's Move! Class is tonight at 6pm!! BYOP! Bring your own pillow! ZOOM Meeting ID 222 777 7680 Also feel free to try this out. And you can thank Boner for that. Boner's 50th Birthday WOD! Pushups x50 Banded DL x50 Banded Press x50 Air Squats x50 Dips x50 Supermans x50 Situps x50 Banded Bicep Curls x50
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