Real Training = Real Results
Driven's Group Class combines a variety of training methods such as running, rowing, jumping, gymnastics, weightlifting, strongman lifts and so much more
The same workout regimen is used for the 72 year old grandmother as is for the 17 year old AAA hockey player and everyone in between. How it works is that everything is modified to the individual’s abilities and goals, challenging them yet making them feel success..
Every day at Driven is different and every class is conducted by a Certified Instructor. The class commences with a warm-up, mobility followed by skill technique, the Workout Of the Day (WOD) and finishes cool-down and flexibility.
At Driven, we train hard and every day people are doing amazing things. This intense training creates strong bonds among the members. We sweat together, we expose our weaknesses and sometimes we even cry, but we get stronger, faster, fitter, we stand taller and we do it all together.