In order to join, everyone must complete the foundations program. This consists of completing six one-on-one sessions with our Certified Trainers.
You can select the days and times you would like to book your sessions working with your trainers. Each session is 30 minutes in length.
Upon completion of the foundations program, you will be ready to join the regular group classes.
5 one-on-one training sessions & 1 group class
(Class times will be determined by you)