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Saturday, February 15, 2025

WOD

What?!?
I can't believe Coach Champ is 50!
Partner Party Relay!

Partners alternate 10 reps at a time and
run back to tag partner
WB x50 
Push Press x50
StepUps x50
DU x50
Hanging Tuckups x50 (both partners hanging)
AMRAP 25 mins

* Mins 0-5-10-15-20 each person does 5 burpees *

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