Saturday, February 15, 2025
WOD
What?!? I can't believe Coach Champ is 50! Partner Party Relay! Partners alternate 10 reps at a time and run back to tag partner WB x50 Push Press x50 StepUps x50 DU x50 Hanging Tuckups x50 (both partners hanging) AMRAP 25 mins * Mins 0-5-10-15-20 each person does 5 burpees *