Rebecca’s participation in sports and fitness as a youth was limited as her interests lay elsewhere. Tree planting in northern Ontario was a formative experience for Bec where she learned that deep satisfaction is gained by confronting obstacles and physical trials. Although initially reluctant to do so, in 2009 Bec took up CrossFit and had a quick change of heart toward the sport as she discovered its inherent and unmatched combination of fitness and character developing qualities.
Rebecca may be best known for completing the Burpee Mile in under an hour.
- CrossFit Level 1 Trainer
- CPR and First Aid Certified
- CrossFit Canada East Regional Competitor (2012, 2013)